Monthly Archives: February, 2014

Poverty

While poverty is an unfortunate situation, it is a reality for many people in our society.  I know last week I discussed how attending a gym is much better than working out at home, but the main focus for this week is what you can do from home to keep healthy and active on a …

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The “Dreaded” Trip to the Gym

We all know the struggle of going to the gym.  Do I have to go? Why can’t I do the work out at home? What if I see people I know? I don’t want to be embarrassed. Going to the gym is about your personal health.  While you’re there, you don’t need to be worried …

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“Suffering becomes beautiful when anyone bears great calamities with cheerfulness, not through insensibility but through greatness of mind” -Aristotle

In order to achieve greatness, one must suffer through some sort of pain or difficulty.  Since the beginning of time it’s been a well known fact nothing worth having comes on its own. Even the cavemen knew hard work hunting during the day would reward them with food at night. Survival of the fittest; This …

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Hello!

I’m Nicole, and blogging is a whole new world to me.  I decided to start this blog as a way for many of us “Wanna Be Health Freaks” to learn and become inspired to live life in a fit, active, and health conscious way.  I know it’s not easy as I’ve struggled with health and …

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